Time and again there are issues in my work that are true for almost every one of my clients. Topics that are obviously important for very many people.
Reason for me to create guidebooks, checklists and other pdfs out of them.
I hope that you will also benefit from this work.
Healthy diet and food supplements
A hot and controversial topic on which countless guides and opinions exist.
You will find mine here – on proteins, fats and carbohydrates, on vitamins, minerals and micronutrients, and on the benefits of food supplements.
This download will be available in April.
Fear and panic attacks
Because I know from my own experience how threatening fear and panic attacks can feel, here is a small guide with links and the tips that have helped me and my clients best.
This also needs to be put into a nice pdf – form and will arrive in May at the latest.