Blog psychology and society
Quirky, worth knowing and controversial articles
The Sleep: ” Three things help to bear the hardships of life: hope, sleep and laughter”. (Immanuel Kant)
He was so right, good old Kant, because sleeping badly precedes many illnesses and almost every mental illness is associated with sleep problems. For example, sleeping poorly doubles the likelihood of developing depression or addiction in the following 5 years....
You may wonder why I am writing a whole blog post about something as self-evident as breathing. But as well as with other topics such as sleep and nutrition, I have become aware of how little we think about the very functions of our body that seem so self-evident to...
Maybe you are wondering why I left out the fears I am constantly confronted with in my last blog? Because I think it is so important to make clear how much society causes all our fears. And what, from my point of view, can and should be done about it. My clients come...
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